Seminars & Workshops


If you have or know of a group of people who would benefit, or like to know more about some of the services we offer, we have a wide variety of workshops and seminars we run just for this purpose.

They can run for the whole day or half day depending on the one you choose. We can come to you, or you can visit us at various premises in Hertfordshire.

  • Stress and Relaxation
  • Anger Management
  • How to use CBT (Cognitive Behavioural Therapy)

2.5 hours

Price upon enquiry

Who We Are

We are a Social Enterprise based in Cheshunt, Hertfordshire and offer a wide variety of therapies to help you find your way and find a balance in your life.


* Prices indicated are our full prices. We offer a reduced rate for Charities, Local Authorities and those on a low income or benefits. Please contact us to see what availability and prices we have.

Quick Enquiry

Inspirational Quote

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

Testimonial Buddha